We are a team of open source contributors who have created this website "sukoon" with the aim to provide a one step solution to get relief from stress. We hope that everyone can live a stress free life with the help of sukoon.

We offer multiple services like:
1. Audio Therapy
2. Reading Therapy
3. Yoga Therapy
4. Laughing Therapy
5. Talking Therapy
6. Doctor Consultation

You can contact us via sukoon665@gmail.com

Reading therapy is a creative art therapy that uses literature to support good mental health and is a versatile and cost-effective treatment. It includes storytelling or the reading of specific texts.

Audio Therapy includes auditory and vibratory inputs which are used to influence a person's psychological state, includes sound healing, vibroacoustic sound therapy, music, and music therapy.

Yoga therapy uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health.

Laughing therapy uses humor to help relieve pain and stress and improve a person's sense of well-being through jokes and playful exercises that encourage hearty, continuous, and lively laughter.

Talking therapy involves talking to someone to help deal with negative feelings or other mental health problems. It helps shy individuals open up their problems to others so that they can help them overcome them.

Child therapy includes the watching of cute videos and Images of children, as children make us forget about our problems with their innocence and cuteness.

Spiritual therapy is a form of counseling that attempts to treat a person's soul as well as mind and body by accessing individual belief systems and using that faith in a higher power to explore areas of conflict in life.